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IAPT Improving Access to Psychological Therapies is a national programme that was created in after it was recognised that a very large percentage of the population suffer with problems like depression and anxiety at some point in their lives. Each county and London borough have their own local IAPT service that provided evidence based treatment for common problems like these.

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Croydon Talking Therapies Telephone: CALM emotional support for suicidal men Telephone: 58 58 South West London Health and Care Partnership Download their suicide prevention toolkit from the resources and support.

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You can self-refer for help to deal with a range of difficulties such as low mood, stress, sleep problems, health anxiety, and general depression or anxiety. Samaritans Offering 24 hour support.

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Their website provides a list of local and free resources and services for people of minority background who are seeking help. Support for mental health Mental health crisis or emergency.

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Call: free to call : jo samaritans. Mental health and wellbeing Support for mental health, including help with a mental health crisis or emergency. Croydon's Improving Access to Psychological Therapies IAPT and Wellbeing Service provides free, confidential face-to-face and online therapy for people experiencing low to moderate depression or anxiety.

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The service also offers support and guidance to help people adjust to a diagnosis for a physical long-term condition, manage their health condition better, and to deal with related anxiety or low mood. Shout Offering free, 24 hour support.

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Overview Getting support Samaritans Offering 24 hour support. Home Health and wellbeing Mental health and wellbeing.

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