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I need someone to talk to about my problems – but where do i turn?
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Need someone to talk to? stop feeling isolated
Horrible It can be hard to cope sometimes. If you're bullied because of your religion, it's not your fault and you can get help. Stress can affect your mood. But there's lots of ways to change how you feel.
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Help for suicidal thoughts
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Crisis services and planning for a crisis
Watch a video about anxiety and stress Play the the Wall of Expression game Track your mood. Get support with how you're feeling Find help on our message boards Ask an adult for help. Anyone can feel depressed. Message boards Share your experiences, have fun and get support from other young people in similar situations. Depressed Anyone can feel depressed.